Metaphysical Counselling
The Science Behind Metaphysical Counselling
Why Your Nervous System is Actually Your Greatest Ally
YOUR NERVOUS SYSTEM ISN'T BROKEN-IT'S WISE
"It knows exactly what conditions you need to thrive. Let's create those conditions instead of fighting against your natural wisdom."
The Science Behind It My Approach
Polyvagal Theory
Dr. Stephen Porges' research shows that our nervous system is constantly scanning for safety or danger. When it detects danger, it activates protective responses - not to hurt us, but to keep us alive.
Neuroplasticity Research
The brain can change and adapt throughout life. Rather than depending solely on willpower, affirmations, or positive thinking, we can set up conditions that naturally encourage the development of new neural pathways by letting go of what no longer serves us.
Attachment Theory
Humans are wired for connection. Many "individuals" problems are actually relationship problems - we need the right supportive environment to heal and grow.
Dr. Gabor Mate' book- The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture
Our modern world often lacks a sense of safety, leaving many unaware of their trauma yet enduring its effects, such as distrust, hypervigilance, and the tendency to arm themselves "just in case."
ABOUT US
What is Metaphysical Counselling?
"Meta" means beyond the physical or obvious. Metaphysical counseling delves deeper than the surface problems people bring, like "I have relationship issues" or "I'm stressed about money." It goes beyond these symptoms to uncover the underlying patterns shaping all their external experiences. The 10-Prompt Words Method, combined with a visual whiteboard, bypasses the conscious mind's stories and excuses, directly accessing the subconscious pattern driving their life.
The Revolutionary Insight:
After working with my clients, a pattern emerged that changed everything:
People don't need to be "fixed" - they needed the right internal and external environment for their authentic self to emerge.
Your nervous system has been trying to tell you something through every anxiety attack, every overwhelming emotion, every time you "freeze up" or "overreact."
It's not malfunctioning - it's communicating.
Why the business name - "True Self & Co"
The name True Self & Co beautifully reflects the hidden influences we carry with us—those unseen companions traveling alongside us from birth to death. These patterns, beliefs, and energies shape us, blending with our authentic self.
We move differently
This is not traditional talk therapy, it is a visual interactive learning process that you can use anywhere anytime for any situation you find yourself in.
