True Self and Co wellness logo with tree and stretching women
By Vanessa Gail Langdon July 14, 2025
Discover how ancient healing patterns form thousands of years ago are still influencing our modern wellness journey. Explore timeless wisdom that continues to shape how we heal today.
unhappy client with traditional talk therapy versus happy client visual whiteboard method
By Vanessa Gail Langdon July 5, 2025
Choosing the right counselor in Christchurch? Discover 5 essential tips to find a therapist who truly understands your needs and uses effective methods like visual therapy approaches